Healing crystals are used by some people who are depressed. Want to know more about crystals for depression? We will discuss the top 19 stones for depression. Read on.
What Is Depression?
Everyone needs a day off now and again. Maybe something happened that really sucked, or perhaps that negative vibe just started following you around. You certainly have some strategies ready for these depressing times, such as going for a run, eating some of your favorite food, or catching up with pals. More and more individuals are resorting to the uplifting energy of crystals to improve their disposition.
While feelings of sadness following the loss of a beloved one or a terrible incident may share certain characteristics with depression, the former is not the same as the latter. While mourning often does not involve feelings of worthlessness or shame, depression often does.
Positive sensations and pleasant recollections of the departed often accompany the emotional suffering felt during bereavement. Chronic sadness is a hallmark of major depressive illness.
When it comes to mental health, depression is considered a mental disorder. It is defined as negative emotions that prevent a person from functioning normally, such as loss, sadness, or rage.
And it happens rather frequently. According to 2019 data from the Centers for Disease Control and Prevention, 18.5% of American adults exhibited depressive symptoms at some point throughout the year.
Depression can manifest itself in a variety of ways for various people. It may cause disruptions in your normal workday, leading to less accomplished in that period. It also affects interpersonal connections and causes long-term health problems.
Some Signs of Depression
- Negative emotions such as grief, loneliness, and despair.
- Expressing strong emotions, especially anger, even over trivial topics.
- Detachment from or lack of enjoyment from once-enjoyed activities.
- Problems sleeping, whether from insomnia or oversleeping.
- Weakness and exhaustion make even the simplest of activities difficult.
- Weight gain or loss of appetite and weight loss.
- Feelings of uneasiness, anxiety, or restlessness.
- Slowness of mind, mouth, or feet
- Negative emotions include shame, remorse, and responsibility for one’s shortcomings.
- Difficulty with mental processes such as reasoning, focus, decision-making, and memory loss.
- Suicidal ideation, plan, attempt, or completion
- Problems with your body that you can’t seem to put your finger on.
Can Crystals Help With Depression？
Recent years have seen a meteoric rise in the popularity of crystals and crystal therapy. Crystal users often attest to the stones’ purportedly stimulating and uplifting effects. The use of these in the management of depression or anxiety.
These crystals are extracted from the planet’s crust. Some people think that crystals, especially specific kinds of crystals, have or contain some energy. Some proponents of energy healing believe such crystals are a gift from Mother Nature that you may use to treat any illness. They also think that those energies can affect humans and the natural world.
One can use crystals for various purposes, including healing energy, physical improvement, and manifesting desires. For this purpose, they may employ crystals in feng shui, crystal grids, or meditative stones.
When it comes to mental health, many believe that crystals might do the trick better than seeing a therapist.
List Of Best Crystals For Depression And Anxiety
What are the crystals that help with depression? Here is the list.
- Smoky Quartz
- Tiger’s Eye
- Rose Quartz
- Black Tourmaline
- Clear Quartz
- Lapis Lazuli
- Red Jasper
How Does Crystal Help With Depression?
- Display a bold warmth
- Provides vitality
Carnelian, a stone with a plethora of orange and red tones, is a kindred stone that provides a massive dose of life at the right time. It is known as the crystal of endurance, and those who can endure the black hound know very well the importance of having both. As one of the best crystals for anxiety and depression, carnelian can amp up your enthusiasm and excitement.
A feeling of bold warmth spreads from head to toe and soothes any worries that may have been bothering you. Learn the significance of the word “Carnelian” by exploring its definitions.
- A beautiful grounding stone
- Dispels negative thoughts
When experiencing a bout of depression, it is common to feel as though you have lost all sense of stability and are floating helplessly in space. The incredible grounding properties of smoky quartz can help you find your way back to you and the activities that bring you joy.
As one of the best crystals for depression, the purifying energy of smoky quartz helps to remove gloomy or depressing thoughts, making room for more optimistic or buoyant ones.
- Injects a wave of good vibes
- Breaks up emotional ruts
The citrine crystal is among the world’s happiest crystals because it’s as bright and beautiful as the sun and promises a new day. This lucky and beautiful ray of sunshine, sometimes called the merchant’s stone, is all about a fresh start and a different point of view.
As one of the best crystals for anxiety and depression, citrine is a stone that can be used to cut through any darkness, and its brilliant glow is perfect for this purpose. It is full of vitality and is always ready to assist you in fighting off low spirits or apathy. Explore the significance of the gemstone citrine.
- Restores equilibrium
- Strengthens the root chakra
In addition to being an effective healer, obsidian is a powerful protective stone. If you’re not ready to confront your dark side, black obsidian might be too hefty, but rainbow obsidian may be the perfect counterweight. The radiance of obsidian establishes a powerful link to the base chakra.
Suppose you’re looking for the defensive properties of obsidian but prefer a more peaceful approach to bring your heart into harmony with the desires of the universe. In that case, gold obsidian may be the stone for you. Learn the deeper significance of obsidian.
- Marking the beginning of a new chapter
- It serves as a constant reminder of your strength
Tiger’s eye, the stone of change, is made of black and gold bands. As one of the best crystals for anxiety and depression, this healing crystal is second to none when it comes to boosting confidence and banishing self-doubt. It isn’t easy to keep your positive self-talk in check when feeling down.
When you wear tiger’s eye, you’ll be reminded of your inner strength and the resources to make wise choices that lead to a more optimistic and in-tune outlook on life. Discover the hidden significance of the tiger’s eye.
- Packed with self-love
- An emotional balm
When your heart is feeling heavy, let rose quartz’s soft pink music soothe you. This gentle gem exudes a calming feminine aura and can mend broken relationships.
As one of the best crystals for anxiety and depression, rose quartz is a powerful heart healer and may quickly clear that chakra of any blockages, allowing for the free flow of light and vitality during dark times. Self-love and empathy are qualities that this remarkable stone is excellent at fostering. These qualities are crucial to your recovery and are stimulated by this practice.
- A protective crystal
- It diminishes any potential for harm
Once it involves assisting in keeping the dark dog at bay, it isn’t always the bursting and bright sunlight stones that cheer me up for people feeling down. Among the most powerful amulets is black tourmaline.
As one of the best crystals for depression, the presence of this object not only makes you feel comfortable and secure and ready to expel any negative energy that may be present.
Knowing that no matter what happens, you are safe in this world frees you from wasting mental resources worrying.
- Pure radiance and good vibes
- Purifies the Higher Chakras
Amethyst, the stone of peace, is a source of unconditional positivity and is universally recognized for its calming effects. The crown and the third eye chakra are both activated by this lovely purple stone.
As a result, you can gain confidence in your intuitive understanding rather than the more negative voices within you. It communicates with the seventh chakra, the crown, and raises you to a higher spiritual plane where you can accept the divine light of the universe and align with your higher purpose.
- Changes in temperament
- Ensures a sense of balance
Due to its capacity to reduce irritability and increase serenity, malachite is a go-to stone for many energy healers. As one of the best crystals for anxiety and depression, this dark green stone will help you regain equilibrium and healthily cope with past trauma if you’re stressed or numb. Malachite has been treasured as a therapeutic stone for millennia, and its effectiveness is unmatched.
- Softness and a feminine vigor
- It’s a good reminder to accept and enjoy the natural rhythms of life.
Use moonstone’s radiance to find your way to inner peace and clarity when the night is dark. This gem exudes nothing but gentle, pure, and feminine energy.
If you are reminded that everything is temporary, moonstone is the stone for you. As one of the best crystals for anxiety and depression, it may seem inconceivable that things would improve during difficult times, leaving you helpless, melancholy, and lost.
Moonstone, however, was conceived in light of the moon’s recurrent phases, which is a reminder that there is always something new to discover.
- Purifying stone
- Brings vitality
Shungite is known as a “purifier stone” because of its ability to purify not only the physical self but also the emotional and spiritual self. If you’re feeling the need for a fresh start, this crystal from the depths of Russia could be the catalyst for the change you’ve been seeking.
As one of the best crystals for anxiety and depression, never underestimate shungite, a healing power, as it is always prepared to bring equilibrium and energy and balance the chakras. Additionally, it effectively clears negative energy and brings a sense of security into your environment.
- Relaxes and calms the nerves
- A master of energy medicine
Lepidolite, with its violet hue and calming vibe, is a magnificent stone for pampering oneself. This soothing humming stone has curative properties. The remarkable power of lepidolite to restore equilibrium and harmony to the neurological system is well-documented.
These benefits are especially useful for people who have a history of going into overdrive and then crashing emotionally. As one of the best crystals for depression, it is also a powerful dissipator of negative emotions and a healer of energy. Investigate what exactly lepidolite is all about.
- Permits a pristine view
- stimulates and improves the immune system
The clear quartz crystal’s cold, bright energy is fantastic for dissolving the confusion and dark emotions that can cloud one’s judgment. This powerful healing stone is also adept at substantially increasing vibrations and amplifying energy, earning it the title of “master healer.”
Clear quartz not only aids in bodily healing but also aids on a spiritual level. This invigorating practice revives your spirit by boosting your immune system and enhancing your ability to focus.
- Activation stone
- Restores one’s autonomy
As one of the best crystals for depression, aventurine is a gorgeous stone of plenty that can help you see the bright side of life and change your perspective. Taking bold, confident action is a common result of working with this stone, which is why it is so popular among leaders.
Green aventurine restores a sense of control and agency when you feel like you’ve lost it due to depression. Moreover, it is a stone that promotes stability and mends old wounds.
- Strengthen your mental and emotional fortitude
- Calm nervousness, sadness, or a smidgen of despair
- Recognize and accept your feelings
When you wear rhodonite, your feelings undergo a metamorphosis and become more stable. As one of the best crystals for anxiety and depression, it calms down and organizes disorganized, unbalanced, or unfounded feelings.
Rhodonite’s constant encouragement strengthens your emotional basis over time, making it more stable, secure, and healthy. Simultaneously, it improves the state of your physical body by enhancing the energy it already possesses.
Rhodonite can help you get a broader perspective and a deeper knowledge of your emotions to achieve a state of equilibrium, maturity, and strength.
- Removes sadness and stress
- Soothing effect
If you’re looking to relieve stress and sadness, this is a great stone to do so with. As one of the bestcrystals for anxiety and depression, lapis lazuli has a soothing effect on the brain, allowing you to let go of stress and rediscover your inner quiet with relative ease. That way, your outlook on life will brighten significantly, making it easier for you to go forward and see the broader picture.
Because of its therapeutic effects on the body, mind, and spirit, lapis lazuli is often associated with the crown chakra. It helps one feel more centered and secure in their skin.
- Blocks out any bad vibes
- Supports stability
Red jasper is among the most effective defensive stones to counteract stress and sadness. As one of the best crystals for anxiety and depression, it restores vitality and provides a calming impact that lets you let go of the bad stuff.
Because of its relationship to the root chakra, red jasper helps you feel safe and comfortable in your environment. When you use this stone, you will feel refreshed and energized.
- Interconnected talk
- Soft, happy energy
The courage it inspires is only one of the ways that black agate could lift you out of a funk. If you’re looking for a healing gemstone that promises better communication, go no further than the blue lace agate. Blue lace agate explores the depths of the heart chakra, clearing the way for honest communication regarding the shadows that threaten to swallow you.
- Boost your vitality
- Produces a soothing impact
Fluorite is the stone to keep on hand when you feel worn down and exhausted. If feelings of despair constantly overtake you, fluorite can assist you in regaining your vitality and start enjoying life again.
As one of the best crystals for depression, the sensation of calmness and relief from the tension it induces is helpful for those struggling with depression. It’s a stone of clarity and has many powerful tools that you may use to cleanse your body and mind of any negativity.
Conclusion On Crystals For Depression
Crystals and stones for depression may be the key to finding a new way forward when all hope seems lost. They are infused with the knowledge that you deserve to be loved and happy and have everything your heart desires. We recognize that healing is a process, and we wish to assure you that these stones are with you every step, just as the planet has your back.