At the core of crystal healing is the concept of energy exchange. Both humans and stones embody energy, and when we engage with crystals, this energy is transferred and shared. Each crystal and gemstone harbors unique healing energies that can be harnessed. If you find yourself in a situation where you require additional support in overcoming challenges such as trauma, breakup, loss, and more, get your crystals for healing. These crystals include clear quartz, obsidian, rose quartz, selenite, etc.