What is cognitive rigidity and how to overcome it? As humans, it’s very easy to become rigid over time, experiencing early childhood programming, cultural and religious ideas, and watching too much politics. All these things can mold you into one-dimensional thinking. It can take a lot of work and a lot of time, even lifetimes, to help you understand that your deeply held ideas with no room for interpretation are holding you back versus moving forward.
What Does Cognitive Rigidly Mean?
Once you become aware of your own rigidity, it can feel like a prison. You may experience feelings of being trapped with no way out. You may develop unnecessary rage at people who think and feel differently than you, and you may even begin to get jealous of the way they handle life. It may start to feel like nothing works out for you, and life is terribly unfair.
You may have recently discovered your own rigidity and would like to move past it, but you are afraid or you don’t know how. Keep in mind that sometimes we have these ideas, and we understand they’re not good for us, but we’re comfortable with what we know.
How To Overcome Cognitive Rigidity With Crystals
If you’re in a position in life where you’re ready to move on, here are a few crystals to help you combat your own rigidity.
- Ocean Jasper
Hemimorphite is a fantastic stone of self-reflection and growth; it gives tremendous insight and allows the release of the old.
Amethyst is a very spiritual stone that brings growth and evolution so you can see things from a bigger perspective.
Adamite helps you try new things and stimulates avant-garde thinking.
Azurite helps you break free from group pressure.
Ocean jasper helps you release what is no longer desirable.
Lepidolite is a stone of transition and will help you break old patterns.
Cabonite removes faulty thinking and ideas.
Polyganite helps you settle internally conflicting beliefs and ideas; it also takes unpleasantness out of growth and helps you be more dimensional.
Finally, obsidian of all types gives reflection on one’s flaws and provides an understanding of how you hold yourself back.